*„Inimene on igal eluhetkel võimeline oma tervist taastama, kui ta jälgib neid samu raamatus kirjaldatud nelja tervise alustala.“ dr Riina Raudsik
Järgides selles raamatus antud soovitusi märkad Sa lisaks kaalumuutustele ka seda, et säilitad oma vormi, magad paremini ja oled teel elukestva parema tervise poole.
Me kõik teame, et elustiil mõjutab meie tervist, kuid vähesed meist mõistavad, et enda tervena hoidmiseks ning haiguste ennetamiseks ja ka tagasipööramiseks peame oma igapäevaellu sisse viima vaid väikeseid muudatusi.
Kohustuslik lugemine kõigile, kes soovivad oma tervise eest hoolt kanda!
Dr Rangan Chatterjee on armastatud perearst Suurbritannias, keda tuntakse eelkõige tänu tema 360kraadisele lähenemisele kõikidele terviseküsimustele. Hoolimata ülemaailmsest kuulsusest võtab ta tänase päevani patsiente vastu. Kogu ülejäänud maailm saab aga tema lihtsatest ja kergesti ellurakendavatest soovitustest osa tema raamatute, podcastide, raadiosaadete ja teleesinemiste kaudu.
Inspiratsiooniraamatukogu on välja andnud ka tema teise raamatu „Kuidas stressi küüsist pääseda“.
Ilmumisaasta
2020
Formaat
Pehmekaaneline
Lehekülgi
264
Mõõt
210×148 mm
Kirjastus
Inspiratsiooniraamatukogu OÜ
Tõlkija
Kris Leinatamm
Toimetaja
Triinu-Mari Vorp
Lisainfo
Mõõtmed
210 × 148 cm
Arvustused
Tooteülevaateid veel ei ole.
Ole esimene, kes hindab toodet “„Tervise neli tugisammast“ Dr Rangan Chatterjee” Tühista vastus
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duration
Description
cookielawinfo-checbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Arvustused
Tooteülevaateid veel ei ole.